The ultimate guide to using essential oils and face rollers for acne-prone skin

_{Dealing with acne-prone skin can be a challenging and frustrating experience. However, incorporating essential oils and face rollers into your skincare routine can provide natural and effective solutions. This comprehensive guide will walk you through the steps of selecting the right essential oils, proper dilution, and the correct use of face rollers to soothe and improve your skin. By following these steps, you can achieve a clearer, healthier complexion while embracing a relaxing and therapeutic skincare ritual. 111238800}Step 1: Choose the Right Essential Oils
Select essential oils that are known for their anti-inflammatory, antimicrobial, and soothing properties. Good choices for acne-prone skin include:
Tea Tree Oil: Known for its antibacterial properties.
Lavender Oil: Has anti-inflammatory and calming effects.
Frankincense Oil: Helps with inflammation and skin regeneration.
Geranium Oil: Balances oil production and has antibacterial properties.
Chamomile Oil: Soothes irritation and inflammation.
Step 2: Dilution
Essential oils are potent and can irritate the skin if not properly diluted. Mix your chosen essential oil with a carrier oil such as jojoba oil, grapeseed oil, or sweet almond oil. A safe dilution ratio for facial use is typically 1-2% essential oil to carrier oil. For example, for 1 tablespoon (15 ml) of carrier oil, add 2-6 drops of essential oil.
Step 3: Cleanse Your Face
Before using the face roller, cleanse your face thoroughly with a gentle cleanser suited for acne-prone skin. Pat your skin dry with a clean towel.
Step 4: Apply the Essential Oil Blend
Take a small amount only a few drops of your diluted essential oil blend and gently apply it to your face. Focus on areas prone to acne but avoid the delicate eye area.

Step 5: Use the Face Roller
Choose a face roller made from materials like jade or rose quartz, as these are gentle on the skin and offer additional benefits such as cooling and soothing effects. Start rolling from the centre of your face outward, using gentle pressure. Roll in upward and outward motions:
Forehead: Roll upwards towards the hairline.
Cheeks: Roll outwards towards the ears.
Jawline: Roll downwards towards the chin.
Neck: Roll upwards towards the jawline.

Step 6: Clean and Store Your Roller
After use, clean your face roller with mild soap and water, then dry it thoroughly before storing it in a cool, dry place.
Step 7: Follow Up with Skincare Routine
After using the face roller, you can follow up with your regular skincare routine, such as applying a moisturizer or spot treatment suitable for acne-prone skin.
Inputs by Vibhuti Arora – Face yogi and founder of House of Beauty