HEALTH AND FITNESS GOALS
10 Best Resistance Bands for Enhancing Strength, Flexibility and Muscle Tone
Elevate your fitness regimen with the best resistance bands, meticulously selected to suit all your workout needs. These top-rated fitness bands cater to everyone from beginners to fitness experts. Constructed from durable materials and available in multiple resistance levels, they provide versatility for a broad spectrum of exercises, including pull-ups, squats, and stretching. Whether you are at home, in the gym, or on the go, these resistance bands offer a convenient and effective way to achieve your fitness objectives.
Best Alsi seeds for health: Top choices for nutrition, quality, and flavour
Explore the best Alsi seeds for health, highlighting top choices that excel in nutrition, quality, and flavour. This guide reviews premium Alsi seeds known for their high omega-3 content, fibre, and essential nutrients. Ideal for enhancing your diet, these seeds offer superior taste and can be easily incorporated into smoothies, salads, and baked goods, ensuring a healthy and delicious addition to your meals.
Aligning business goals and decoding employee behaviour: A modern strategy for MSMEs
Alignment between business goals and employee behaviour is not a one-time effort but an ongoing process that requires continuous attention and adjustment.
Best Father's Day gifts: Smartwatches, earbuds, headphones, and other wearable tech
Looking for the perfect Father's Day gift? This collection has you covered. This curated selection offers high-tech options to suit any dad's style, featuring top picks like smartwatches, earbuds, headphones, and more. Whether he's into fitness tracking or high-quality audio, you'll find the ideal gadget to make his day extra special. Discover the best wearables to celebrate Father's Day in style.
Tata AIA Life launches Midcap Momentum Index Fund
Tata AIA Life Insurance launches Midcap Momentum Index Fund to capitalize on India's midcap sector growth potential, offering investors a chance to benefit from high-growth midcap stocks through ULIP and ILP solutions.
Mind Over Money: Rock 'n' Roll to FinEdge – How Mayank Bhatnagar keeps himself mentally fit
Mayank Bhatnagar, Co-founder of FinEdge, exemplifies balance by merging finance with rock 'n' roll. He prioritizes mental and physical fitness and integrates music and travel into his life. With the band 'Frontrow Bandits,' he revives rock 'n' roll, showcasing the power of dedication and teamwork.
World Bicycle Day Sale - Cycle your way into fitness with Amazon Sale 2024
Mark World Bicycle Day with the Amazon Sale 2024, featuring incredible discounts on bicycles and cycling accessories. Whether you're a casual rider or a serious cyclist, this sale has everything you need to enhance your biking experience. From mountain bikes and road bikes to helmets, lights, and bike locks, find top-quality gear at unbeatable prices. Get ready to pedal your way to better health and fitness with these amazing offers!
Hate going to the gym? Here's how you can start outdoor exercise regimen
The health benefits of spending time in nature have long been established, and exercise in general, of course, improves physical and mental well-being.
Amazon Get Fit Days - Get amazing discounts of up to 70% off workout supplies and more
Start your road to health with Amazon Get Fit Days! Get enormous savings of up to 70% on equipment needed for exercise and other items. Now is the perfect moment to make an investment in your health, regardless of your level of fitness. These fantastic discounts won't last long, so act quickly!
Inspiring! This IIT Kanpur graduate left a high-paying job to become a fitness trainer
Gupta, a graduate of the esteemed Indian Institute Of Technology Kanpur, surprised the world with a daring career transition—she departed from her position at a major multinational corporation to pursue her passion for becoming a fitness coach. Her LinkedIn post garnered widespread attention as she discussed the challenging decision she made and her determination to persevere, even after facing setbacks with her initial startup venture.
Fitness startup Portl raises $3 million led by Bharat Innovation Fund
The round saw participation from T-Hub Foundation and existing investor Kalaari Capital. The fresh capital infusion will help the 2021-founded startup’s product development, market expansion, and enhancement of its artificial intelligence (AI) systems.
Weight loss diet: This classic burger may help you lose weight. Check protein, calories details
McDonald's Classic Burger paired with a side of apple slices and unsweetened iced tea is helpful for calories and protein intakes and a smart option for those who want to lose weight lose.
Mind Over Money: 50,000 steps per week, yoga and meditation keep this CEO mentally & physically fit
Abhijit Bhave, MD & CEO of Equirus Wealth, exemplifies the fusion of leadership and holistic health practices, emphasizing the importance of a comprehensive approach in achieving professional success and personal well-being.
Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit
“Running is the cornerstone of my daily routine. I started running in 2015 and haven’t stopped since. Four days a week at 5 am and Sundays, a long-distance run, is the ingredient for my fitness,” says Prasun Sikdar, the MD & CEO of Manipal Cigna Health Insurance
Mind Over Money: From marathon to managing money, how this fund manager dedicates 60 to 90 minutes daily to stay mentally fit
Driven by a desire for financial independence, growth opportunities, and intellectual stimulation, Alok Agarwal's journey exemplifies the fusion of dedication, discipline, and passion—a recipe for success in both fitness and finance.
Ten innovative tech gadgets to help maintain your health & fitness
These 10 innovative tech gadgets are revolutionizing the way we approach health and fitness. Whether you're looking to track your activity levels, improve your sleep quality, or monitor your heart health, there's a smart device out there to suit your needs. Embracing these new-age technologies can empower you to take control of your well-being and lead a healthier, happier life.
Top 10 Gym Kits: The Ultimate Gear for Achieving Your Fitness Goals
Say goodbye to crowded gyms and hello to the freedom of working out at home with your gym kit! With the convenience of exercising in your own space, you can say farewell to long waits for equipment and hello to a personalized fitness experience. Whether it's yoga, weightlifting, or cardio, your home gym provides the flexibility to tailor your workouts to your preferences. Embrace the comfort and convenience of exercising on your terms, and say hello to a new, empowering fitness routine. So, get your hands on the best Gym Kit from the list below.
Healthtech platforms leverage AI to enhance product offerings
According to consulting platform GlobalData, spending on AI platforms in the healthcare sector globally is projected to grow $18.8 billion by 2027 from $4.8 billion in 2022.
Run, Recover and Repeat: How Business leaders tackle post-marathon recovery
Business leaders like Rajan Mittal, Anjan Pathak, Parag Kulkarni, Shweta Sastri, and Mayank Kumar share insights on their post-marathon recovery routines. From immediate cool-downs and tech-assisted monitoring to balanced nutrition and mental unwinding, these leaders emphasize the importance of holistic recovery strategies. Reflecting on performance, active recovery, and balanced meals contribute to their overall well-being after completing a marathon
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