WEIGHT LOSE DIET
Diabetes management made easier: Your guide to a healthier lifestyle
Proactively collaborating with healthcare professionals for personalized strategies enhances diabetes management, leading to improved overall well-being and better health outcomes.
Shedding light on weight loss struggles among diabetics
Diabetes cases in India are rising, with 101 million individuals affected according to ICMR- INDIAB data. The International Diabetes Federation projects a 46% increase in global diabetes cases by 2045.
Uphill Battle: Navigating the Complexities of Diabetes Management
Managing type 2 diabetes involves crucial lifestyle changes for blood sugar control, mental health support, weight management, nutrition therapy, stress management, physical activity, and glucose regulation.
Weight loss diet: This classic burger may help you lose weight. Check protein, calories details
McDonald's Classic Burger paired with a side of apple slices and unsweetened iced tea is helpful for calories and protein intakes and a smart option for those who want to lose weight lose.
Best Stevia Powders in India for Natural Alternative to Sugar (2024)
Are you looking for a healthier alternative to your regular sugar? If so, then continue reading this article to learn about the best stevia powders in India which can be the right alternative for your regular sugar. You can find these powders readily available on Amazon and place your order using the buying links shared below.
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How Ankur Warikoo lost 10 kgs without sacrificing chole bhature? Entrepreneur shares weight loss secret
Ankur Warikoo, a prominent figure in entrepreneurship and content creation, shared his transformative '3T Model' for weight loss and fitness. The model focuses on Tracking calorie intake and expenditure, Training with weights for muscle building, and Transforming dietary habits for sustainable results. Warikoo's approach emphasizes the importance of a calorie deficit, increased protein intake, and balanced indulgence in favorite foods.
Dr Reddy’s, Sun, Cipla and Biocon look to recreate Ozempic magic in India
Doctors say patients come with specific queries regarding weight-loss drugs, which have become both the first preference and the last resort for some. “I would rather go for these short cuts that the pharma industry offers than go under the knife for my appearance,” says Rajput. The drugs — Wegovy and Ozempic — which have the same ingredient, semaglutide, are all the rage ever since entrepreneur Elon Musk tweeted about it.
‘Obese people should opt for a structured programme of diet, exercise & medication’
"Nothing comes without a downside. These molecules do produce significant nausea and vomiting in some people — to the extent that they have to discontinue the medication. Some may develop diarrhoea, some may have severe constipation. Others may not like the way they lose weight—they may feel very shrunken or their face may seem very thinned out. That’s another sort of downside," says Dr Ambrish Mithal, chairman, endocrinology & diabetes, Max Healthcare, Delhi.
Weight-losing, fitness-gaining, & XBox meals
The author describes their struggle with weight loss and fitness during Ramadan, as they wait for warmer weather to return to a sensible eating regimen. As winter fades, they indulge in heavy meat dishes and indulge in kachoris made by a nearby snack shop. Guests leave town, taking with them restaurant visits and festival buffets.
Don't rely on shortcuts! Crash diets have health consequences - Study
Crash diets have been around for years, but have stayed popular more recently thanks to influencers and social media.
Planning to lose weight in 2024? Check out diet plans to follow this year
New Year is the perfect opportunity to create a ‘New You’ and follow a healthy diet plan. After the COVID-19 pandemic, an increasing number of people have started to prioritize health and fitness more than anything else. Here’s everything to know about the diet plans you can follow this year.
Happy New Year 2024: Know about the top 20 most popular New Year resolutions
Happy New Year 2024: Whether aiming for physical fitness, mental well-being, or enriching relationships, the essence lies in the commitment to positive change. Embrace the New Year with enthusiasm, and may these resolutions pave the way for a rewarding and transformative journey ahead.
Want to lose weight? Limit carbs, add more nutrients to diet: Study
The researchers said that the findings underscored the importance of diet quality, and not only quantity, within LCD patterns for weight management.
Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle them
Several hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called the hunger hormone - and leptin.
World Food Day 2023: 6 items on your plate to lose weight
On World Food Day, it's important to focus on including essential items in your diet for weight loss.
Too broke to afford Ozempic? From avocados to nuts, 5 foods to make you feel full & help you lose weight
The right diet can help you lose weight and provide nutritional support.
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