Chatter: The Voice in Our Head
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It is a book by psychology professor Ethan Kross, published by Crown in January 2021.[1] The book was praised by reviewers for its systematic clarity.[2][3][4][5] The book explains how inner, silent dialogues are intrinsic to human nature, offering advice on how to avoid unproductive mental chatter, take advantage of inner dialogues to reflect on life's circumstances, and arrive at sound judgments for making decisions.
References
[edit]- ^ Kross, Ethan (2021). Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (First ed.). New York: Crown Publishing Group. ISBN 978-0525575238.
- ^ Hutson, Matthew (2021-12-06). "'Chatter' Review: Using Our Inside Voices". Wall Street Journal. ISSN 0099-9660. Retrieved 2022-06-26.
- ^ Cadden, Mary. "Review: Ethan Kross' new book 'Chatter' helps us quell our harmful negative self-talk". USA TODAY. Retrieved 2022-06-26.
- ^ "Can We Control the Voice in Our Head?". The New Yorker. 2021-02-05. Retrieved 2022-06-26.
- ^ "Turn it down: how to silence your inner voice". The Guardian. 2021-01-16. Retrieved 2022-06-26.